BJPENN.COM Quick Nutrition Tip
By BJPENN.COM News
- May 30, 2013
Training MMA? FUEL better performance with premium carbohydrates, top choices: yucca, sweet potato, tubers, yams, green plantains, squash, and a bit of fruit
Fighters need MICRONUTRIENTS to perform, eat a range of vegetables, and mix up your herbs and spices in cooking for large variety in anti-oxidants.
Fighters need MICRONUTRIENTS to perform – food is first, get that in, then SUPERCHARGE with a nutrient dense product like Athletic Greens.
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