BJJ with BJ: Knee On Belly Drill
[brid autoplay=”true” video=”531935″ player=”20625″ title=”Knee On Belly Drill” duration=”18″ description=”BJ Penn demonstrates “Knee on Belly Drill”” uploaddate=”2020-03-18 19:49:54″ thumbnailurl=”https://cdn.brid.tv/live/partners/15717/thumb/531935_t_1584560999.png” contentUrl=”https://cdn.brid.tv/live/partners/15717/sd/531935.mp4″”]
In this segment of BJJ with BJ, “The Prodigy” demonstrates a quick drill for the knee on belly position.
“Knee on belly. Bang bang, as fast as I want.”
BJJ with BJ is our ongoing web series of techniques, tips, and drills to help both the novice practitioner and the seasoned grappling veteran elevate their game.
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on 4/26/2020
This article appeared first on BJPENN.COM
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