NEW Video: Conor McGregor – Shadow boxing and heavy bag work [Training UFC 197]

By bjpenndotcom - January 19, 2016

If your an MMA fan, behind the scenes footage before a fight are little nuggets of truth we as fans look for before fight night.  Looking through some of his training videos you can tell he’s preparing for that ‘signature heavy pressure’ that earned him a victory over the previous champ Anthony Pettis.

Check out the video.

This article appeared first on BJPENN.COM

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