Ronda Rousey Dominates and Submits Guy in Sparring Session — WATCH!

By BJPENN.COM News - July 13, 2015

Screen Shot 2015-07-13 at 7.56.55 PM

UFC Women’s Bantamweight Champion Ronda Rousey has dominated any and all competition that Joe Silva and Dana White have put in front of her. Now, she’s preparing for her biggest challenge yet: The Undefeated Bethe Correia.

In preparation of her next title defense, Rousey has been participating in light sparring sessions and she is whoopin’ butt! Watch her control and submit one of her teammates with ease during a light sparring match:

“Light” Mma sparring…. #UFC190 #Aug1st #andSTILL

A video posted by rondarousey (@rondarousey) on

Born ready – Mma sparring – not going 100% of course #UFC190 #Aug1st #andSTILL Video via @bigdave11

A video posted by rondarousey (@rondarousey) on

Kings Of Volume — Punches In Bunches With Nate Diaz And Richard Perez

This article appeared first on BJPENN.COM

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