Ronda Rousey Updates Fans On Speed Bag Progress

By BJPENN.COM News - October 12, 2014

Last week, UFC women’s bantamweight champion Ronda Rousey posted a video of herself training on the new speed bag at GFC (See that HERE). Earlier this weekend, the champ updated fans on her progress on the bag with this new video.

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Slow progress is still progress…. #learningcurve

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